115 BEST Leg Day Motivation Quotes (Selected)
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Leg day is one of the most dreaded days in any gym-goer's routine.
But it doesn't have to be!
With a little leg day motivation, you can get through your leg workout with ease.
Here are 115 leg day motivation quotes that will help you stay focused and motivated during leg day:
1. “The pain you feel today will be the strength you’ll feel tomorrow.” – Unknown
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2. “It never gets easier, You just get stronger.” – Unknown
3. “If it doesn't challenge you, It won't change you." - Fred Devito
4. "Pain is temporary but pride lasts forever" - David Goggins
5. “Stop making excuses and start making progress" – Unknown
6. "Don't count reps, make every rep count" - Unknown
7. "Train like a beast to look like a beauty" – Unknown
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8 .“No matter how slow your going as long as your moving forward."–Unknown
9 .“Success isn't always about greatness; it's about consistency consistent hard work leads to success!"–Dwayne Johnson
10. “The leg press is like a handshake with the devil.” – Unknown
11. “Just squat it out and everything will be alright in the morning." - Unknown
12. “There is no elevator to success, You have to take the stairs"–Unknown
13. "If you think leg day is hard, try having no legs!” – Unknown
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14 .“Pain makes champions!"–Unknown
15 .“Go hard or go home!"–Unknown
16 .“Legs feed the wolf"–Joe Manganiello
17 .“It's not about how bad you want it, It's about how much work you're willing to put into it"–Unknown
18 .“Sweat more in training so that you don't bleed as much on battle field" – Che Guevara
19. “Don't stop when your tired, Stop when your done". – Unknown
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20. "No excuses just results." - Unknown
21. “Brew leg day like you're making coffee; Strong, yet smooth” – Unknown
22. “No goal was ever met without leg movements"– Unknown
23. “The last 3 reps make the champions". -Unknown
24. "Pain is the feeling of weakness leaving your body." - Unknown
25 .“Don't fear failure, Fear regret"–Unknown
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26 .“Wake up with determination, Go to bed with satisfaction"–Unknown
27. “If leg day doesn't challenge you then it won't change you." – Fred Devito
28 .“Legs are made in the gym and shown on the beach!" – Unknown
29 .”You don't have to be great to start, but you have to start to be great!"- Zig Ziglar
30. "A good leg workout gives You something To stand On" - Fanni Lou Fisher
31. ”Movement brings life"-Stokely Carmichael
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32. “Mind over matter - leg day is all mental" – Unknown
33. “Fitness isn't just about leg day, it's an attitude" – Unknown
34. "No pain no gain" – Unknown
35. “Train like a beast to look like a beauty”–Unknown
36 .“You have to demand more from yourself than anyone else could ever expect."–Michael Jordan
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37. ”The body achieves what the mind believes"-Nike
38 .”Workouts are like icing on the cake of life"-Stephanie Costello
39 .”Your legs will never get better if you don't work them harder"-Unknown
40 .”Smile at leg day and it won't seem so bad"-Unknown
41 .”Legs only get stronger when you push them beyond their limits "-Anonymous
42 .”Pain makes champions!"-Anonymous
43 ."Stop making excuses and start getting effect"
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44. “Your leg muscles can take it, your excuses can't” - Unknown
45. “You only fail when you give up” –Anonymous
46. “The only bad workout is the one you didn’t do” –Unknown
47. “If leg day isn't in your schedule, it's not in your future" - Unknown
48. "Winners never quit and quitters never win" - Vince Lombardi
49. "Strength comes from struggle; Every challenge we face prepares us for greater challenges ahead" –Unknown
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50. "Don't be afraid to break barriers, The reward will always outweigh the risk"–Unknown
51. “The leg day struggle is real, but so are the rewards” - Unknown
52. “You don't have to be great to start leg day but you have to start to be great” –Unknown
53. “Legs never lie; do what's necessary and they will show results"–Anonymous
54. "It's leg day—you can do it!"– Anonymous
55. "No matter how slow your progress may seem, keep going" –Anonymous
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56 .“Train hard because leg day isn't coming back anytime soon"–Unknown
57 .“Prove them wrong with every workout"- Unknown
58. ”Harness your inner strength and work towards greatness"- Unknown
59."Don't let anything get in the way of achieving success on leg day" –Unknown
60 ."Your legs will thank you after leg day"— Unknown
61. "Leg day is the best day" – Unknown
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62. “Strenuous leg workouts make it easier to tackle life's challenges” –Unknown
63. “Nothing can stop you if you have strong legs” - Unknown
64. “Every leg workout comes with its own set of rewards and lessons"–Anonymous
65. “Train hard, stay consistent, leg day will take care of itself” - Unknown
66 .“The key to success is to keep going no matter how tough leg day gets"- unknown
67."All your strength lies within your legs; Find them and use them"- Unknown
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68 ."Work harder than yesterday if you want a different tomorrow"- Anonymous
69 .”Legs never lie—they reveal the truth about how hard we've been working out!"-Unknown
70 .”Put in the work now so that you won't regret it later! "-Unknown
71. “Believe in yourself and leg day will be a breeze” - Unknown
72. “Listen to your leg muscles; they know how far you can go”- Unknown
73 .”Legs are like diamonds, the stronger you make them, the brighter they shine!"–Unknown
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74 .''The only way out is through leg day" – Unknown
75. “Have courage and leg day will follow suit" – Anonymous
76. “Leaders don't fear leg days; They embrace it"-Anonymous
77 ."No excuses on leg day; push yourself beyond limits"- Unknown
78."It's not easy but it's worth it" - Anonymous
79."Success comes from hard work on leg days" - Unknown
80. ”Don't limit yourself—the possibilities are endless with a strong set of legs
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81. “Leg day is the key to success” - Unknown
82. “There's no such thing as leg days, only leg moments" –Unknown
83. "The road to greatness starts with leg day"— Anonymous
84. “You can accomplish anything if you put in the work on leg day” – Unknown
85 .”Your legs are like pistons—push them and make them move!"- Unknown
86 ."Legs that lift heavy can also fly high!"–Anonymous
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87 .”It's never too late for leg day; Start now and keep going! "-Unknown
88 .''Tough workouts lead to amazing results"- Unknown
89."You won't realize your strength until you go through a tough leg workout" - Anonymous
90 ."Push your limits further with every leg workout" –Anonymous
91."Success comes from hard work during each leg session"–Unknown
92."Believe that you can
93. "Your leg muscles will never let you down" - Unknown
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94. “Leg day is the foundation of your fitness journey” –Unknown
95. “The leg workout waits for no one; it’s time to take control”- Unknown
96 .“It's leg day and that means progress!"–Anonymous
97."Be stronger than your excuses on leg days"—Unknown
98 ."Great things come from hard leg days"- Unknown
99 .''You can do anything if you put in the effort for leg day"- Anonymous
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100. “No matter how hard it gets, keep going—you'll make it through! "- Unknown
101. “The leg workout is the best way to challenge yourself”- Unknown
102. “Be proud of every leg day; you are one step closer to greatness!” - Unknown
103. ”Never give up on leg days, even if it hurts" - Anonymous
104. ''Push your boundaries during leg workouts and see how far you can go!" –Unknown
105. "Legs that lift heavy can also fly high!"–Anonymous
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106."Just keep pushing through leg day; eventually, you will make it!"- Unknown
107."You build strength with each leg day"- Unknown
108. “There's no such thing as failure—only feedback on leg days!” –Unknown
109 ."Success comes from never giving up during tough leg workouts"—Anonymous
110 ."Hard work pays off when it comes to leg day"—Unknown
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111 .”The leg workout is the key to unlocking your true potential" –Unknown
112. “Leg day is a journey, and the only way out is through leg day" - Unknown
113 ."You won't realize your strength until you go through a tough leg workout" - Anonymous
114."Leg day is an opportunity to be the best version of yourself" – Unknown
115. “Keep pushing past your limits and leg days will become easier”–Unknown
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Leg day is a crucial part of any fitness journey, but it can be difficult to stay motivated and keep going.
Fortunately, leg day motivation quotes provide inspiration that will help you push through when times get tough.
Whether you’re just starting out or have been lifting for years, these leg day motivation quotes are sure to inspire and motivate you on your journey towards greatness.
So don't give up—you can do this! The power of the leg workout awaits; all you need to do is take control and put in the effort!
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